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Image via Wikipedia Breast cancer is the most common cancer among women, and one of the common cause of deaths in women. Commonly found among women between 40 to 60 years old. Breast cancer usually manifests itself through a breast mass, or an itchy, non healing sore on the nipple. If you're lactating watch out for a watery or yellowish discharge from your nipple. If you have any bloody nipple discharge, go to the doctor right away. High risk patients include those who have first degree relatives with breast caner. Obesity may also predispose one to breast cancer. People who are overweight have more estrogen, a fat based hormone, and are more at risk for developing cancer.

To know early if you have breast cancer try to do self breast examinations two weeks after your menstruation. 80 to 85 % of breast cancer are discovered by patients themselves. Visit your doctor regularly for a professional examination. Detection is the key to survival. Asses yourself by the following risk factors:

• Is the skin in your breast starting to resemble an orange rind?
• Do you have an inverted nipple that wasn't inverted before?
• Do you have dimple like indentation on your breast?
• Are you infertile?
• Are you overweight?
• Do you eat high fat diet?
• Do you have joint and back pains?
• Do you have an itchy sore around the nipple?
• Have you been using oral contraceptives for a long time?
• Have you had a breast mass even in benign?
• Do you have a first degree relative who has had breast cancer?

Breast is one of the most sensitive body part of a woman, we easily get anxious and scared whenever we notice something different with our breast. So here are some 4 breast facts and solution that we women should know about are breast and not to worry too much if we find something different with our breast.

1. No breast are the same size - In fact it's not unusual for a woman's breast to vary by as much as half a cup size.

Solution - If your set is more asymmetrical, buy a bra with a removable pads that fit your smaller breast, then take out the pad on the bigger size.

2. You don't have to suffer to sore boobs - The monthly breast tenderness that strikes the week before you flow shows up because by normal hormonal changes.

Solution - Zap the ache by taking 400 IU of vitamin E or a painkiller with ibuprofen at the first twinge of discomfort. Cutting out caffeine can also quell the swelling.

3. Eighty percent of all lumps are benign - If you detect a growth in one in your boobs, odds are it's totally harmless. Only 5 percent of breast cancer cases occur in women under 40.

Solution - But if you want to play safe visit your gynecologist.

4. Stretch marks aren't bad sign - It's common for these reddish or white streak to appear. after your skin stretches due to weight gain, pregnancy, or puberty.

Solution - In time, they likely fade, but if you cant wait it to fade there stretch mark medications out in the market or you can visit your gynecologist.

Related Article: 4 tips to prevent breast from sagging