Allergies are the immune system's hyped-up reaction to normally harmless foreign substances, or allergens. When these touch the lining of the nose the mucous membranes become inflamed, setting off symptoms. It takes more than pills to get relief. Some changes and fixes in your house as well as your habits are very important too. Here are some important things to consider:
1. Keep windows closed during allergy season, so pollen stays outside.
2. Cover your mattresses, pillows and box springs if your allergic to dust mites.
3. Use impermeable zip-up cases that trap the allergens. you may also want to remove wall to wall carpeting or plush rugs. Hard floors are less likely to harbor mites.
4. Don't mow the lawn or rake leave yourself - It can stir up pollens and molds,
5. Bathe pets more often during allergy season(if they go outdoors). Dogs and cats who roam through grass pick up allergenic pollen.
6. Consider showering and washing your hair- just before you go to bed. Otherwise pollen from your body and hair falls onto bed linens.
7. Don't wait till bedtime if you've been working outside. Take a shower, wash your hair, and change your clothes as soon as possible.
Considering these things can actually make a big difference to your everyday life.Take care of yourself follow these steps to prevent allergy
Skin asthma also known as atopic eczema or dermatitis, is an itchy, chronic skin condition that can develop early in childhood, and may persists until adult life. Some kids may also develop allergic rhinitis or even bronchial asthma. These two conditions, like skin asthma, involve hyper-reactivity of the persons immune system. All three often have a genetic component. There are times when the child is symptom-free. If exposed to trigger factors, the condition may flare up and require medication. Mild symptoms may not make an impact on his daily activities. but severe outbreaks may disrupt his schooling and sleep, and even affects his psychological and emotional well being. First, identify the trigger factors. Then teach him, family members, and caregivers to avoid these at all costs. The severity of the reaction needs to be assessed by a dermatologist. He will guide you as to initial remedies, depending on the degree of the flare up.
Potential Trigger Factors
- Irritants = wool or synthetic clothing, soaps, detergents, perspiration, disinfectants, topical antimicrobial.
- Inhalant allergens = House dust, mites, animal dander, cockroach, pollens, molds.
- Contact allergens = Preservatives in topical medications, metals, latex.
- Food = Cow's milk, eggs, peanuts, wheat, soya, fish and shellfish.
- Environmental factors = Hard water, cooking with gas, proximity to rad traffic, environmental tobacco smoke.
- Climate = Extreme temperature and humidity, and seasonal variation in the pattern of atopic eczema.
Treatment and Preventions
- Usually, emollients in the form of crams, lotions, and gels keep moisture in, and protect the commonly dry skin of patients with dermatitis. These are mostly over the counter preparations. These also keep irritants away by forming a barrier between the skin and the potential trigger factors.
- If the break out is more severe, your dermatologist may prescribed the use of mild but potent corticosteroids to be applied on the skin one to two times daily. Treatment is usually extended for about 48 hours. If the skin gets infected due to scratching, the doctor might prescribe additional antibiotics.
- Some kids respond to anti-allergy medications. These may be tried for a week or two, provided that it does not cause sleepiness during daytime.
- More serious conditions require extended or additional treatment. Medications that suppress the immune reaction of the skin may be prescribed. In difficult cases, bandaging, photheraphy, and systemic treatments are given.
I'm a person who always catch a cold even after a wake up in the morning a started to sneeze, So I decided to visit my doctor and have a check up. The doctor said that I have a allergic rhinitis, it affects my nose when i catch allergens. my nose reacts when i smell pollen, dust, fur, mold and animals fur all are examples of allergen.
There are times that allergic rhinitis are seasonal, It also called hay fever. In this case runny nose happens. Sometimes you'll experience teary eyes, headache, congested nose, hot body temperature and itchiness of nose and eyes. Often our eyes are always affected if we suffer from allergic rhinitis, even though eyes are affected by allergic rhinitis our throat is not affected.
Decongestant and antihistamines are effective drugs for allergic rhinitis. And avoid dust, animal hairs, flowers who might cause allergy. If your allergic rhinitis is getting worst, immediately consult your doctor or a immunologist, allergist because people who suffer from this kind of disorder must undergo immune-therapy or desensitization. In this process a patient will be injected with allergen that the patient is allergic until the patient is immune with it.
Allergic rhinitis can be avoided by keeping a clean environment and a healthy lifestyle.
Related post:
Migraines cause by allergies and other reactions
Simple home tips to minimize allergic attacks
In many instances, its hard for us to know if we have allergy in food that we eat or other things that surround us, because allergies also can be known in many ways.
Mild allergies like rash, itchy, watery eyes, and congestion do not spread in other parts of the body.
Moderate allergies like difficultly breathing migraine and itchiness are a symptom that affects other parts of the body.
Severe allergic reactions like vomiting, cramps, diarrhea, mental confusion and dizziness, abdominal pain and varying degrees of swellings that can make breathing and swallowing difficult. Are rare life –threatening emergency in which sudden response of the body to the allergen affects the whole body.
Symptoms of allergies like rashes, hives, joint pain, mimicking arthritis, headaches can be cause too by other health disorder.
The most common food that most people got their allergies are milk, egg, seafood, wheat, nuts seeds, chocolate, orange, and tomato.
Some allergies symptoms can not be seen on babies because their intestine are not that mature, in their seventh month some of the symptoms can be seen.
Migraines are also example of reactions that we get in food that we eat, because it has tryamine, phenethylamine, monosoduim glutamate, and also sodium nitrate. Examples of food that has chemical like this are chocolate, aged cheese, sour cream, red wine, pickled herring, chicken livers, avocado, cured meats and ripe banana.
Migraines cause by allergies can be cured successfully by just taking supplements particularly Vitamin B and niacin.
